Link: The Most Comprehensive Sleep Study Ever Published

National Sleep Foundation — 2025 Annual Sleep in America Poll

The National Sleep Foundation’s annual poll, covering 4,800 adults across six countries, paints a concerning picture: 62% of adults report their sleep needs are not being met on weeknights, up from 45% in 2019. The report includes country-by-country breakdowns, age and gender analysis, and practical recommendations.

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